Yoga&Wellness retreat in Monchique, Portugal

I am very happy to share sunny news with you in the cold winter time! 

From April 13th to 20th, a yoga retreat organized by me will take place in Monchicque, southern Portugal! Those who have been on retreats know the extraordinary health benefits of the week-long yoga, breathing and meditation practices; plus with Portuguese landscape, ocean, mountains and sun that we all miss so much during this winter season. This is all for you.

By the way, during the retreat, trips to other towns and places with special nature will also be organized. After the morning yoga classes we will have a healthy breakfast together on the terrace, refresh ourselves by swimming in the ocean, and every other evening, before the sunset, we will perform relaxing yoga asanas against the background of the mountains. It is true that a retreat is a rest for the body, mind and soul, so we do not use any alcohol during it. 

In addition to all that I mentioned, the price of the retreat includes the training and practice program, accommodation and meals in the villa for seven days, transport to/from Lisbon airport. For those who are thinking about joining, I share a preliminary retreat program, and if you have any questions, I will be happy to answer them by private message! 

Retreat program

13th of April

15.30 - Arrival at Lisbon airport. Getting to Vila 

17.00 - Festive introduction dinner. On the way to Villa in a beautiful place 

20.00 - Arrival at the place 

14th of April

8.00-10.00 - Morning with yoga (yoga, breathing practices, meditation) 

10.30 - Branch 

18.00 - Dinner. It is followed by a relaxing evening meditation 

15th of April 

8.00-10.00 - Morning with yoga 

10.30 — Branch 

18.00 — Dinner 

16th of April

8.00-10.00 - Morning with yoga 

10.30 - Breakfast 

16.30-18.00 - Evening relaxing yoga class 

18.30 - Dinner 

17th of April

8.00-10.00 — Morning with yoga 

10.30 — Branch. After them, a trip to the local towns. 

19.00 — Dinner 

18th of April

8.00-9.30 - Morning with yoga 

10.30 - Branch 

16.30-18.00 - Evening yoga class 18.30 - Dinner 

19th of April

8.00-10.00 - Morning with yoga 

10.30 - Branch 

18.00 - Festive dinner. Evening practice after her meditation. 

20th of April

8.00-9.30 - Morning yoga 

10.30 - Branch 

12.00 - Departure to the airport I invite you to join!

Video from the lovely new place in Monchique: (1) Facebook

If you have any questions, contact Lina Logvin @linalyoga directly to find out all the information.